Cathall Leisure Centre is a friendly health and leisure facility offering a large range of fitness activities and classes for adults and children. Swimming facilities, a fully equipped gym and a good choice group exercises classes are on offer at this East London leisure centre.
Cathall Leisure Centre is part of the GLL leisure group, and managed in partnership with the London Borough of Waltham Forest. It is situated in a residential area of Leytonstone, near good transport links, and conveniently located within walking distance of Leytonstone High Road tube station. Open from 7am-10pm during the week and 8am-5pm at weekends, the facilities are there to fit around your timetable. As a member of the Quest Quality Scheme, Cathall Leisure Centre is working to ensure continuous improvements, and to define industry standard and good practise.
The gym facilities on offer at Cathall Leisure Centre include a good selection of cardiovascular machines, resistance machines, free weights and a dedicated stretching area. The centre is wheelchair accessible and the gym itself is adapted for wheelchair users. Qualified fitness instructors are also available to help gym users with tailor-made fitness programmes. There are also a number of group exercise classes available daily such as Bums, Tums & Thighs, Pilates, Circuits, Step, Aerobics, Body Conditioning, Yoga, and even Brazilian Dance to get your hips swaying!
Cathall Leisure Centre also caters well for children, with fun classes available for little ones in the teaching pool and a soft play area. There is also a wide range of activities on offer during school holidays for children including Tots Water World, Adventure Play Zone, and short courses and classes in general fitness, badminton & squash for older children. This all adds to the centre’s friendly, community-spirited feel. For full time carers of the under 5’s, who wish to take advantage of the fitness, health, and leisure facilities, there is an Offsted registered crèche available every weekday morning. Children can be left for a maximum of two hours leaving you to workout, dance, swim or relax. Or all of the above!
There is a 25m main swimming pool and a 9m teaching pool, and a good selection of water-based exercises classes on offer, as well as private swimming lessons, and there are specific times set aside for women only water-based exercise classes. And for the over 55’s, there is Club Wellness running dedicated swimming and gym sessions. There are squash courts also available. After a good workout session in the gym or dance around the fitness studio, there is the sauna and steam room health suite available to help you relax and aide that sense of well-being.
All in all, Cathall Leisure centre is a well equipped health and fitness centre with activities and classes suited to all ages and preferences and a congenial community-spirited establishment.
If you’d like to check out the health and fitness facilities at Cathall Leisure Centre on a pay as you go basis, without committing to a monthly contract, go to www.payasugym.com.